November 14, 2025 8 min read

Our local freestones have been holding steadily below average over the past few weeks throughout Connecticut. With stocked fish acclimated, it will be worth bringing some smaller nymphs, and you may find trout rising infrequently to Blue Winged Olives, Midges, and Tan Caddis. The Farmington River has increased flows on the West Branch, and clarity and wading will be ideal for the weekend with flows just shy of average. Cooler water temperature will result in better subsurface fishing during the morning and into the afternoon. Later during the day you may find some fish rising on small Blue Winged Olives, unless you’re lucky enough to encounter an October Caddis hatch, which are still occurring infrequently. The Housatonic River also has ideal flows leading into the weekend, and Blue Winged Olives are the primary hatch. When there are no hatches, streamer fishing and nymphing will be the most productive. On the Salmon River, Steelhead are now the primary fish entering the river, along with a few nice Brown Trout. There are still a few late Kings and Cohos running; however, most are staged upriver and into the tributaries. The primary nymphs this time of year will be egg flies, as salmon are spawning. Swinging flies will also work as fresher fish tend to be most aggressive. Fishing in the Long Island Sound has been spotty, but there are occasional Striper blitzes on Peanut Bunker. Areas to focus on include the Norwalk Islands, and along the Westport shoreline and into Bridgeport. On the right tides it will also be worth fishing the structures along the Northshore. The best Striper action continue along the Southshore, from Jamaica Bay and into New Jersey.

Read on for more…

Connecticut

 

Local Rivers

Flows are relatively unchanged compared to last week and are still below average. For instance, the Saugatuck River is reading 15.1 CFS. The good news is that most options have been stocked, with the Saugatuck being stocked recently. Many options have improved for fishing as a result, and trout will be forgiving in terms of fly selection. You can expect hatches of Caddis, Blue Wingd Olives, Light Cahill, Isonychia, and some Midges. Most of the fishing will be best subsurface. It will be worth bringing streamers as stocked trout can be aggressive. Anglers are finding some nice Brook Trout. A dry/dropper rig is also an effective searching technique when fishing low water events. Stocked trout will be taking a variety of gaudy and larger flashier nymphs until the key into the natural forage. It will also be worth switching over to some smaller flies now that fish have been acclimated to their rivers.

Dry Fly Hatches:

Blue Winged Olives 18-24

Midges 18-24

Tan Caddis/Olive 14-20

Light Cahill 12-16

 Nymphs:

Pheasant Tail 12-18

Prince Nymph 12-18

Caddis Larva 14-18

Caddis Pupae Olive/Tan 14-16

Perdigones 12-18

Sexy Waltz 14-18

Zebra Midge 18-20

Mop Fly

Squirmy Worm

General Mayfly Attractor 14-18

TJ Hooker Black 10-14

 Streamers:

Krystal Bugger (Black, Chartreuse, Brown, Olive, White, Burnt Orange) 6-12

Jig Streamer 10

Sculp Snack 8-10

Micro Dungeon 10

Naugatuck River

Flows on the Naugatuck River are also low and holding at 179 CFS at the Beacon Falls Gauge. The good news is that the state has stocked Atlantic Salmon and trout in both the lower and upper sections, and during current conditions the deeper pools will be holding more fish. A variety of streamers will work, from Woolly Buggers to more traditional Atlantic Salmon Flies. Try swinging your fly through the pools, and sometimes varying your presentation, such as stripping you fly, will entice a grab. You may also find some trout, and similar bug activity to out local rivers and streams report. Nymphing will be effective when there is no hatch activity. The Shetucket River was also stocked with Atlantic Salmon and Trout this Fall.

USGS Water-data graph for site 01208500

Farmington River

Flows on the West Branch of the Farmington River received a bump in flows and are now slightly below average. At Riverton, the West Branch Gauge is reading 247 CFS, while the Still River has dropped to 71.0 CFS. All sections of the Farmington ideal for fishing and wading this weekend. Water temperatures on the West Branch are in the low 50s. Hatches haven’t been exceptional; however, you may find some Tan/Olive Caddis, larger October Caddis, Blue Winged Olives, and Midges. The insects will be small this time of year, so you will want to bring small dries and an assortment of small nymphs, especially during average and below-average flows. Nymphing will be best throughout the afternoon, when hatch activity tends to slow down. Trout are now spread into the well oxygenated faster water and all water types, and it will be worth fishing off the beaten path. During the morning hours streamer fishing can also be an effective technique, especially for the more recently stocked trout that are most aggressive, and pre-spawn Brown Trout. For dry fly fishing with smaller flies, we recommend a 9-12’ leader in 6x. As a reminder, some Brown Trout have started to spawn, so you will want to avoid fishing to paired up spawners and avoid stepping on Redds.

Dry Fly Hatches:

Blue Winged Olives 18-24

Midges 18-24

Tan/Olive Caddis 14-20

Light Cahill 12-14

 Nymphs:

Pheasant Tail 12-18

Prince Nymph 12-18

Caddis Larva 14-18

Stonefly Nymphs 12-18

Perdigones 14-18

Sexy Waltz 14-18

Zebra Midge 18-20

Mop Fly

Squirmy Worm

General Mayfly Attractor 14-18

 Streamers:

Krystal Bugger (Black, Brown, Olive, White, Burnt Orange) 6-12

Jig Streamer 10

Sculp Snack 8-10

Larger Articulated Streamers on a sinking/sink tip line

USGS Water-data graph for site 01186000

USGS Water-data graph for site 01186500

Housatonic River

Flows on the Housatonic River are dropping gradually, but have increased a bit from last week, reading 755 CFS at Falls Village which is below average. Clarity and wading will be ideal for all sections this weekend, and trout fishing will be decent as the Housatonic was stocked for the fall. Trout have been recently stocked on two occasions, and these fish will be forgiving in terms of fly selection. This means Mop Flies, Squirmy Worms, and a variety of streamers will be effective. Anglers are also still finding some Smallmouth Bass. More educated and larger holdover trout that have been in the system longer are keying in on small Blue Winged Olives and some Isonychia during the evening. For Smallmouth, we recommend streamers such as Wolly Buggers, Crayfish Patterns, and popper flies.

Dry Fly Hatches:

Blue Winged Olives (overcast days) 18-24

Blue Winged Olive Emerger 18-20

Midges 18-24

Tan/Olive Caddis 14-20

Nymphs:

Pheasant Tail 14-18

Prince Nymph 14-18

Caddis Larva 14-18

Black Stonefly Nymphs 12-18

Perdigones 14-18

Sexy Waltz 14-18

Zebra Midge 18-20

Mop Fly

Squirmy Worm

General Mayfly Attractor 14-18

Streamers:

Krystal Bugger (Black, Brown, Olive, White, Burnt Orange) 6-12

Jig Streamer 10

Sculp Snack 8-10

Larger Articulated Streamers on a sinking/sink tip line

USGS Water-data graph for site 01199000


Saltwater

The Western Sound has seen some spotty Striper action as small pods of fish migrate through, as well as some resident fish preparing to hold over. Most of the Stripers will be schoolies with a few mid 30” mixed in. Focusing on rocky coves, shallow water, the mouths of rivers, and harbors, you may find fish blitzing on Peanut Bunker. The Eastern Sound is also seeing some action from the mouth of the Housatonic to Fisher’s Island and the mouth of the Connecticut River. You may find larger Stripers, as Albies and Bonito have moved on. This past week the Stripers are more concentrated around key areas which include the mouths of rivers and tight to rocky shoreline, versus the open Sound. The most prevalent bait is Bay Anchovies and Peanut Bunker. Things are likely to change after this storm with high winds passes through.

Hot Flies for Summer/Fall:

Deceivers in various colors

Clousers

Peanut Bunker Patterns

Custom Tied Baby Bunker (Super Realistic!)

Medium Sized Bunker Flies

Bob’s Banger (Stripers and Bluefish)

Sand Eel Pattern

Surf Candies for Bonito and Albies

 

Good Fly Lines for Fall:

SA Full Intermediate

Rio Outbound Short (Good for big flies and big winds)

Rio Striper (Good all-rounder)

Airflo Universal Cold Salt

 

Leaders:

Rio Striped Bass Leader

9' 16lb Fluorocarbon Leader for Bonito and Albies

 

Please report any poaching to the DEEP by calling 800-842-4357.

New York

Salmon River

Flows on the Salmon River have seen a large increase this past week, and are now holding above average, 1430 CFS at the Pineville Gauge. Salmon are mainly concentrated in the upper portions as the run is slowing down, meanwhile Steelhead and some nice Brown Trout are entering the river and are the primary catch in the lower sections. We can expect an increase in Steelhead numbers entering the river during high water events. For Steelhead, we recommend using a 9’ 3x tapered leader with split shot rigged above a micro swivel to avoid having your split shot slide down to your fly. For flies, more aggressive fish in the lower sections will grab bright colored intruders from Pink to Blue and Chartreuse swung on single and two-hand rods. Egg sucking leeches, Woolly Buggers, Glo Bugs, Squirmy Worms, Stoneflies, and Estaz Eggs in a variety of colors will work well. Kings and Cohos are now spawning in a variety of locations throughout the river and are now into the smaller tributaries.

USGS Water-data graph for site 01186000

 

Catskills

Flows on the Mainstem of the Delaware River are up compared to last week but below average, with the Lordville Gauge reading 1410 CFS. Water temperatures on the Mainstem are now in the high 30s to low 40s, and flows will be clear and still fishable by drift boat while high for wading this weekend. The East Branch flows are also up but below average, 908 CFS at Fishes Eddy, and the West Branch is also below average reading 287 CFS at Hale Eddy. Hatches have been decent, and some days have been producing great Blue Winged Olive hatches. On brighter sunny days you can expect the hatches to be best during the evening. For hatches you can expect Blue Winged Olives on overcast days, Light Cahill, Tan Caddis, and Isonychia. Often, fish will be keyed in on very small Blue Winged Olives (Pseudos in size 20-28) during the afternoon. Nymphing will be the most effective method when there are no hatches, and streamer fishing will be improved with higher flows. Sticking to streamer fishing during the morning with floating or sinking lines will pick up a few aggressive pre-spawn Brown Trout. However, Brown Trout have started spawning so you will want to avoid fishing them. Hatch sizes will be small and trickier to fish this time of year, and we recommend a leader at least 12’ long in 6x.

Dry Fly Hatches:

Blue Winged Olives 18-24

Blue Winged Olive Emerger 18-20

Midges 18-24

Caddis Emerger 14-16

Tan/Olive Caddis 14-20

Light Cahill 12-16

Nymphs:

Pheasant Tail 14-18

Prince Nymph 14-18

Caddis Larva 14-18

Black Stonefly Nymphs 12-18

Perdigones 14-18

Sexy Waltz 14-18

Zebra Midge 18-20

Mop Fly

Squirmy Worm

General Mayfly Attractor 14-18

Streamers:

Krystal Bugger (Black, Brown, Olive, White, Burnt Orange) 6-12

Jig Streamer 10

Sculp Snack 8-10

Sculpzilla 4

Larger Articulated Streamers on a sinking/sink tip line

New York Saltwater 

The South Shore of Long Island into New Jersey has been seeing the best Striper action as of recent, with Peanut Bunker, Sand Eels, and a few adult Bunker being the primary bait. Jamaica Bay is seeing larger Stripers mixed in with schoolies. The best Striper action will continue down into South Jersey, as waves of fish continue to migrate down the coast. There are a few Stripers being caught on the East End towards Montauk although numbers haven’t been phenomenal. There is still good Striper fishing in the bays. Albie and Bonito fishing has ended.

Rhode Island Saltwater

While anglers are still finding a few Bonito along the beaches, their numbers have been sparser. Striper fishing in the bays and mouth of rivers has been holding steady, while the oceanside has been hit or miss. Some days will have Stripers on bait in deeper water structures as they migrate through or start to settle into the winter holdover spots. The prevalent bait that is creating Striper blitzes tend to be Bay Anchovies, Sand Eels, and Peanut Bunker. Most of the Stripers are schoolies size with a few slot size and over in the mix.